20170118
1 min readJan 20, 2017
Complete as many rounds as possible in 12 minutes of:
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10 Thrusters (M:95#/W:65#)
20 Abmat Sit-ups
10 Power Clean & Jerks (m:95#/W:65#)
20 Lateral Jumps Over Barbell
Result: 3 + Some sit-ups @ 85 lbs
