Sitemap

20170126

1 min readJan 27, 2017

--

Complete 4 rounds for time of:

Get Ajay Sankaralingam’s stories in your inbox

Join Medium for free to get updates from this writer.

5 Power Clean & Jerks (M:185#/W:125#)
10 Lateral Jump Burpees
100m Run

Result: 10:18 @ 125 lbs

--

--

Ajay Sankaralingam
Ajay Sankaralingam

Written by Ajay Sankaralingam

IT Architect-I do a little bit of everything.Father to wonderful son.Husband to a lovely wife.Inclined to all things geeky.Continuous Learner(..I try to).