Charlotte Hay·Feb 22Why I’m Not Quitting AshtangaIt may be losing favour amongst some teachers, but Ashtanga will always have my heart…A response icon1
Virginia Bays·Nov 11, 2025The Art of Surrender“Somewhere between exhaustion, heartbreak, and fear, I found a quiet reminder: life keeps moving, even when we can’t.”
Virginia Bays·Feb 13, 2025Rising from the Fall: How Ashtanga helped me Heal after my Horse Riding accident (part 2.)Previously (…) The road to recovery had just begun, but it felt like an overwhelming journey — one step at a time…
Virginia Bays·Feb 13, 2025Healing through Ashtanga: Recovering from my Horse Riding Accident (part 1…)Delana …
