Charlotte Hay·Feb 22Why I’m Not Quitting AshtangaIt may be losing favour amongst some teachers, but Ashtanga will always have my heart…A response icon1A response icon1
Virginia Bays·Nov 11, 2025The Art of Surrender“Somewhere between exhaustion, heartbreak, and fear, I found a quiet reminder: life keeps moving, even when we can’t.”
Virginia Bays·Feb 13, 2025Rising from the Fall: How Ashtanga helped me Heal after my Horse Riding accident (part 2.)Previously (…) The road to recovery had just begun, but it felt like an overwhelming journey — one step at a time…
Virginia Bays·Feb 13, 2025Healing through Ashtanga: Recovering from my Horse Riding Accident (part 1…)Delana …
Angela Gualino·Jan 1, 2025Historia de un Aniversario“Nadie sabe lo que puede un cuerpo” Baruch Spinoza.
Lakshmi Thampi·Nov 18, 2024Sticking to my mat“Stay in your lane” is a colloquial phrase that means “to mind your own business” or “stick with what you know and are good at”.
Yogacharya Dr.Ananda Balayogi Bhavanani MD, DSc·Nov 4, 2024Dhivya and I have been studying recently for her exams and it stimulated me into thinking a lot…Dhivya and I have been studying recently for her exams and it stimulated me into thinking a lot about Abraham Maslow’s extended “Hierarchy…
InWrite A CatalystbyRajmahendra Hegde·Oct 5, 202410 Essential Principles for Every Yogasana PractitionerUnlock the true potential of your Yogasana practice by understand these fundamental guidelinesA response icon6A response icon6
Jazz Kang·Jul 9, 2024You are why you practiceHaving written you are what you practice and you are how you practice. It felt appropriate to finish this series in a trilogy and conclude…
