Stuart R.·Aug 17A Yoga Sequence Is More Than a List of PosesHow action, counteraction, and a thematic arc create a class that feels whole
Vinyasa Earth·Aug 13Session Design — Regulation ModelThe artist-in-residence program at Vinyasa Earth focuses on documenting artistic insights in a research format to allow other researchers…
İlknur Yıldırım·Dec 29, 2023Yoga: Dengeyi Yeniden Bulma YolculuğuBir zamanlar uzman bir hocanın rehberliğinde katıldığım grup dersleriyle tanıştığım yoga, bedenimdeki dengeyi hissetmek ve içimde bir huzur…
InThe Orange JournalbyC. L. Beard·Aug 5, 2023How to Practice Slow Flow YogaVinyasa, slow flow and Hatha
Annie Vinje·Apr 28, 2023What is the Difference Between Ashtanga and Vinyasa ClassesWhen I started to practice yoga 23 years ago (Wow, that is a long time! I don’t think I am even that old, right??!! Ha, ha), I had no idea…