Bijibilla Rama Rao·Nov 16, 2023Obstacle is stepping stone“Failure is a stepping stone to success.” — Arianna HuffingtonA response icon1
InLet's Do ThisbyHannah Winter-Levy·Aug 24, 20186 obstacles you’ll find on your next obstacle coursePrepping for your next obstacle course? This list will give you the inside scoop on what to expect and how you can prepare for it.
Sam Winkworth·Jul 14, 2018Endurance Training & Energy System Development For Obstacle RacersOCR athletes need to build a huge aerobic engine so let’s first of all kick this off with a clear definition of what Endurance training is.
Sam Winkworth·Jul 14, 2018Perfect conditions (but it’s false)This weekend everyone was in vibrant mood after running obstacle races up & down the country
Sam Winkworth·May 11, 2018Why your approach might not be working 🤔One of the things I’ve observed during my 19 years as a coach
