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Turning 40

by Rocky Leon

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about

Are you getting older? Have you ever gotten older? Will you ever get older? If so, then this song is for you!

Rocky Leon is back with a stupid new song about turning 40 called “Turning 40”. Rocky listened to too much 90s Ska Punk (like Reel Big Fish and Sublime), watched too much South Park and never grew out of it. What a child!

But after decades of sitting, whether on a couch or at a desk, there comes a time when getting off your butt and working out seems like, important or whatever, and this high energy sound track will give you just the motivation you need.

Did you also feel like 40 year olds were way more grown up when you were 20? What’s up with that?

“Turning 40” is the first single from the upcoming album “Little Troll”. Streamable at rockyleon.com and everywhere else where you stream music.

So get off your lazy ass, get some fresh air, do a pushup, hydrate and listen to the song, while you still have the physical and mental faculties to do it! Tick tock motherfucker!

lyrics

Turning 40

I gotta get in shape for forty Get in shape for forty
I gotta get in shape for forty Must get in shape for forty
I really gotta start doing some physical activity I gotta get in shape for forty
Must get in shape for forty

I’ll be turning forty in less than half a year
I really oughta stop always drinking all this beer You’ll be turning forty just like that before you know I used to be so sporty now i’m fat and fucking slow
Sitting on the couch with a bottle and a pouch Or sitting at the desk in the chair
Sitting in the car or I’m sitting at the bar
Now I gotta get my ass in the air

I gotta get in shape for forty Get in shape for forty
I gotta get in shape for forty Must get in shape for forty
It’s time to start taking some serious responsibility I gotta get in shape for forty
Must get in shape for forty

Started shaving my body in every stupid place Smearing stupid lotion on my stupid ugly face
Wearing stupid clothes like I live in outer space
But I’m active as a boulder that’s just lying there in place
I could be sitting in the sand or sitting in the dirt Or perched on a throne in a crown
I never wanna stand, my back fucking hurts and it hurts cuz i’m always sitting down

I gotta get in shape for forty Get in shape for forty
I gotta get in shape for forty Must get in shape for forty
I really gotta start doing some physical activity I gotta get in shape for forty
Must get in shape for forty

This is a public service announcement. Sitting is the new smoking.
Studies have shown that sitting will kill you. Please be advised, never sit down again!

I’ll be turning forty in just a couple months
If I don’t want dementia I should stop smoking these blunts I’ll be turning 40 in just a little bit
It’s time that I stop being such a lazy little shit
Sitting in the class room sitting in the bathroom Maybe we could shit standing up?
I could stick a vacuum in between my asscheeks now I got distracted...

I gotta get in shape for forty
Get in shape for forty
I gotta get in shape for forty
Must get in shape for forty
It’s time to start taking some serious responsibility I gotta get in shape for forty
Must get in shape for forty

credits

released August 17, 2025
Mixed and Mastered by LW Sonics
Cover design by StarPlexus.com
Photo by Pirmin Kager

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about

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Rocky Leon Vienna, Austria

they want me to write a bio that only takes up 400 characters?

lemme think...

my life is fun.

good times ;)

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