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00:00Did you know what happens while eating egg in the human body?
00:03Let me tell you.
00:04You bite into a soft boiled egg.
00:06Jaw muscles contract, molars press through the protein,
00:09and the smooth texture collapses with a slight resistance.
00:13Inside the mouth, the tongue moves the egg between teeth.
00:16Salivary glands activate, starting chemical digestion with enzymes like amylase and lipase.
00:22The egg is shaped into a bolus and swallowed.
00:24The epiglottis folds down, protecting the airway as the bolus moves into the esophagus.
00:30Stomach acids and pepsin break down the egg's proteins.
00:33The muscular walls churn, mixing everything into a nutrient-rich paste.
00:38As digestion continues, amino acids, fats, and vitamins are absorbed through the intestinal,
00:43villi, into the bloodstream, and lymph system.
00:46These nutrients flow to the brain and muscles, providing steady energy, mental clarity, and fuel for repair.
00:52The liver processes amino acids, stores vitamins, and filters waste.
00:57Protein byproducts are converted into urea.
01:00The body enters a calm, nourished state.
01:02Organs function smoothly.
01:04You feel balanced, focused, and ready.
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