Meditation Quotes Quotes

“Self-observation is the first step of inner unfolding.”
― Amit Ray, Yoga and Vipassana: An Integrated Life Style

“Your thoughts are your message to the world. Just as the rays are the messages of the Sun.”
― Amit Ray, Meditation: Insights and Inspirations

“The easiest way to get touch with this universal power is through silent Prayer. Shut your eyes, shut your mouth, and open your heart. This is the golden rule of prayer. Prayer should be soundless words coming forth from the centre of your heart filled with love.”
― Amit Ray, Om Chanting and Meditation

“Meditation means stirring the pool of the lame ducks in our minds and removing the slurry in the stagnant water of our thoughts.( "Waiting for the pieces to fall into place",)”
― Erik Pevernagie

“I meditate fourteen hours a day—two hours out of bed and twelve hours in bed. The mortals call it sleeping, but the enlightened are awake. It’s just the body that sleeps.”
― Merlin Franco, Saint Richard Parker

“Meditation is our pause button in a world that never stops.”
― Monica Laura Rapeanu, Be a VESSEL, Not a Chaser – Lao Tzu Lessons of Success

“Those who know the truth are so intoxicated that they don’t bother lecturing about it to others.
Those who know nothing talk about it all the time.”
― Abhaidev, Anant

“Those who know the truth are so intoxicated that they don’t bother lecturing about it to others.”
― Abhaidev, Anant

“Aloneness provides an atmosphere of tranquil solemnity and time for meditative contemplation.”
― Kilroy J. Oldster, Dead Toad Scrolls

“Begin to feel instead of thinking, feel your body from head to toe, feel your heartbeat, feel the air going in and out of your body. Listen to the sounds from outside, smell the scents. Feel inhabiting your body, be present here and now.”
― Caro Briones, The Extraterrestrial Girl

“People worry they’re failing at meditation if their mind isn’t blank. They say, ‘I can’t stop thinking—I must be doing this wrong.’ Actually, having thoughts is natural. The idea is simply to notice when you’re lost in them, then gently let them go—like exhaling them away—and bring your attention back to the breath or to your senses. If your mind wanders a hundred times, then you have a hundred opportunities to relax, release, and return. That’s the practice. It’s not forcing yourself to have no thoughts. It’s learning to manage them without frustration or judgement.”
― David Oromith (Johnson)

“The ego is a magnet for trouble.”
― Bert McCoy, A Lil' Bert Can't Hurt: Words and Wisdom for Daily Life

“Renouncement is not as important as understanding.”
― Bert McCoy, A Lil' Bert Can't Hurt: Words and Wisdom for Daily Life

“There's a fine art to doing anything.”
― Bert McCoy, A Lil' Bert Can't Hurt: Words and Wisdom for Daily Life

“Avoid complaining and agreeing with those who complain - the result will blow your mind.”
― Bert McCoy, A Lil' Bert Can't Hurt: Words and Wisdom for Daily Life

“Meditation helped me to see beyond what I actually knew, what I could see, helped me see what was invisible to my physical eyes, and to know myself deeply.”
― Georgia Clare, The Synergy Game: A Journey from death to life, of rebuilding after betrayal, grief, and starting over

“Immortality lies in realizing one's true self as a divine being.”
― Shiva Negi

“We are like fish in the middle of the ocean in search of water, lost, hopeless, and confused with too many theistic and atheistic theories without realizing we are in the ocean of love and grace. The personality, ego, and identity can never see the True Self, but it is Self-Aware that it exists. The only way we realize our True Self is by the power of suggestion, and gradually but consistently believing in this Truth until we transcend all our conditioning, limitations, subconscious tendencies, genetics, memory, imagination, body, mind, and so on. As soon as we transcend the Karmic, genetic, subconscious, and lifetime memories and their tendencies, the sooner we break free from the bondage of this limited mind and body. We become the non-mental knowing awareness. By Rameen Zereh Unconditional Happiness

#mooji #mindfulness #selfdevelopment”
― Rameen Zereh

“I stand upon a windswept ridge,
listening to the murmurs of the wind.
I waver and merge with the light and shadows,
becoming one with everything surrounding me.”
― Bhuwan Thapaliya

“The worst thing you can do is just give up altogether. Because one day didn’t go well or because you got angry once doesn’t mean you should throw the whole thing away and stop watching your mind. There is no perfection required—only the willingness to continue, to keep going despite setbacks.”
― David Oromith (Johnson)

“We have to recognise impermanence on a gut level, not just as an abstract idea. Everything changes—things crack, people change, situations shift—and resisting that truth fuels endless fear, restlessness, and an unrealistic attitude towards life. By opening up to the truth of impermanence, you loosen the grip of ‘it must stay this way’ and in its absence, you make space for genuine peace and wellbeing.”
― David Oromith (Johnson)

“If your mind feels restless when you sit to meditate, good. You’re seeing clearly for the first time. Be ok with it. The chaos was always there—you were just too distracted to notice. The first step in training the mind is facing it as it is, without turning away.”
― David Oromith

“Live today, only today, only this minute. Because that’s all there really is.”
― Jeff Wellman, Spirit Gift: A journey through the seven planes of existence

“Life: Life is a human experience until death.

Death: Death is a part of life until entering the light.

Light: Light is your connection to source.

Source: Source is all life.

The only question is; why are you here?”
― Jeff Wellman, Spirit Gift: A journey through the seven planes of existence

“The ‘special place’ is not just a mental state—it’s a sacred bridge between worlds where intuition flows and guidance arrives.”
― Desta Barnabe, Unlocking Psychic Potential: A Beginner’s Guide to Channeling, Remote Viewing, and More

“Trust is the true starting point. The second you believe you can access these abilities, you can.”
― Desta Barnabe, Unlocking Psychic Potential: A Beginner’s Guide to Channeling, Remote Viewing, and More

“Of all the journeys we undertake in life, none are more significant than those that bring us back to ourselves.”
― Bhuwan Thapaliya

“In stillness, we can hear the subtle whispers of the universe.”
― Jashanjot Kaur Bhatia, ENERGY OF THE SOUL: A JOURNEY FROM NOTHING TO BOUNDLESS HEALING

“Sometimes we try to calm but our environment will force us to speak.”
― Lord Uzih

“Only by observing the negative within us can we consciously choose the positive.”
― Santosh Roberto Deretta