Medium

Jordan Rosenfeld

Jordan Rosenfeld

·

Jun 20, 2019

How to Stay Hydrated While Fasting

When it comes to fasting, a lot of emphasis is placed on what we eat (or don’t eat), which makes it easy to forget about another crucial…

How to Stay Hydrated While Fasting

In

Zero Fasting

by

Jordan Rosenfeld

·

May 30, 2019

Can Fasting Prevent Strokes and Aid Stroke Recovery?

By Jordan Rosenfeld

Can Fasting Prevent Strokes and Aid Stroke Recovery?

In

Zero Fasting

by

Jordan Rosenfeld

·

May 23, 2019

What Should You Eat to Prepare for a Fast?

After reading all about the excellent benefits that fasting provides, you’re finally ready to try it out yourself. You could gobble down…

What Should You Eat to Prepare for a Fast?

Jordan Rosenfeld

·

Apr 24, 2019

Plot Structure Made Simple

THE ENERGETIC MARKERS OF PLOT

Plot Structure Made Simple

Jordan Rosenfeld

·

Apr 23, 2019

Elements of Page Turning Tension

“Tension in novels, stories, and even memoirs is like the connective tissue that allows muscles to attach to bones, and thus flex their…

Elements of Page Turning Tension

Jordan Rosenfeld

·

Apr 23, 2019

How to Demonstrate Character Emotions

It’s important to demonstrate characters in scenes to get out of the habit of summarizing or lecturing readers and to communicate how they…

How to Demonstrate Character Emotions

In

Zero Fasting

by

Jordan Rosenfeld

·

Apr 17, 2019

Breaking Your Fast

If you’ve embarked upon one of the many varieties of fasts — where you take in little or no food for a stretch of time — at some point…

Breaking Your Fast

In

Zero Fasting

by

Jordan Rosenfeld

·

Apr 12, 2019

Should You Avoid Fasting?

While fasting is getting great press for its numerous health benefits, it’s not for everyone. There are good reasons for a number of…

Should You Avoid Fasting?

In

Zero Fasting

by

Jordan Rosenfeld

·

Mar 20, 2019

Fast Your Way to Autophagy

Intermittent fasting — where you restrict taking in calories for an extended period of time, usually between 14 and 24 hours — appears to…

Fast Your Way to Autophagy

In

Zero Fasting

by

Jordan Rosenfeld

·

Mar 17, 2019

Eating Green

If you’re not up to wearing green this St. Patrick’s Day, try eating green instead. When it’s time to break your fast, do it with some…

Eating Green

Jordan Rosenfeld

Jordan Rosenfeld

Writer. Author of 9 books, most recently “How to Write a Page Turner.” Published in The Atlantic. Mental Floss. NY Mag. Writer’s Digest. jordanrosenfeld.net

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