Muscle Movements

Name: #NeckWorkout #StrongNeck #NeckExercises #FitnessMotivation #BodyStrength
Uploaded: 2025-11-01T14:30:33.839Z
Duration: PT7.01S
Channel: Fitnesspowerx
Description: Relieve neck pain and improve flexibility with these simple neck exercises! This tutorial provides clear diagrams and instructions for movements like head tilts and rotations, targeting specific neck muscles for a comprehensive workout. Learn how to perform these exercises safely and effectively to enhance your overall fitness and well-being.

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