Single Arm Pulldown

Name: The ONLY 2 exercises that you need for maximum lat growth. #backday #fitnessspotlight #backworkout #fitnessmotivation #physique
Uploaded: 2025-11-20T22:55:33.181Z
Duration: PT26.85S
Channel: Cole Harrison
Description: Maximize your lat development with just two essential movements! This tutorial breaks down the single arm cable row and single arm pulldown, demonstrating proper form and technique for building a stronger, wider back at the gym.

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