Sciatic Nerve Pain

Rest, braces and medication don’t heal you 100%. You have to slowly rebuild the muscles around the join in order for your pain to go away.

Sciatica pain relief stretch ✅

Not a permanent fix, but tape can be a great way to relieve pain #backpain #healthtips

This is wild #viral #spotlight

Whether it's another surgeon's advice or a quick Google search, I'm all for it! Diagnosis speed: 👏💨 #SpineSurgery #BackPain #NeurosurgeonLife #MedStudentJourn

#fyp #funny

How your knee actually works #anatomy

#satisfying #oddlysatisfying #asmr via gemspineclinic_chiropractor/tt

#اكسبلووووووووررررررررر

Patellofemoral pain? Here’s how to tape your knee using kinesiology tape to reduce pain & improve tracking. Easy step-by-step with expert cues.